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----Someone who knows exactly what you need, when you need it and what to do about it.  GREAT NEWS  - you have - it's YOU! For sure, you are the best person for this job. Because - are you not the one who always knows what's right for you at any particular moment?...

DID you read the story about the young woman on a first date who went to the loo in her date's house and threw her poo out of the window when the loo would not flush (presumably to hide the fact that she had done it); where it got stuck between two walls; whereupon...

Women are often under-valued because they do not celebrate themselves.  So that we thrive and flourish and achieve our goals, we really need to do this! Otherwise, sexist assumptions come into play, woman are undermined and under-valued - and everyone loses out. No...

There is a lack of clarity about the meaning of 'assertive behaviour' and 'assertiveness' - assertion is sometimes equated with 'aggression'. One explanation for this as a response to a woman's assertive stance is that, to some, often men, a woman expressing herself...

If you are anything like me, you sometimes have 'off' days - days when you feel unmotivated or wonder what it's all about. Of course, no-one can be 'up' all the time. Here are some ideas for living through such a period and benefiting: Embrace it  Everything happens...

We are at our best if we are in alignment, in the flow of who we are, being authentic; and that means both our inner selves and also our outer appearance. How you look and what you wear can aid you in expressing yourself and how you wish to be seen as a successful...

I imagine the answer is YES! As a woman, of course you want to be taken seriously. And sometimes you may feel you are not. That being the case, do you think you may compound the likelihood of that happening? For instance, by just going along with someone else's plan,...

Deep Confidence arises from deep inside. It is about having an awareness of who you really are and deeply accepting that. Deep Confidence is about living in alignment with your true values. As women, it's important that we learn this skill in order that we may live...

What is the role of women now in the world?  I believe it is to build Deep Confidence to be ourselves, to be in our own rhythm and to make our unique contribution; to bring balance and harmony to the world. What are the essential ingredients of this offering? How...

HONOUR  your needs. Tell yourself the truth about what would make your heart sing, what would bring you joy; what would enhance your life. Women are often bad at acknowledging their own needs and good at making the needs of others more important than their own....