by Shân Rees | Apr 23, 2020 | Uncategorised
How might you develop resilience in order to navigate the current ‘storm’ which is the corona virus? Is it necessary to resign ourselves to just surviving or can we do better than that? I believe everything can be seen as a challenge or an opportunity, and...
by Shân Rees | Nov 28, 2019 | Uncategorised
If you are a woman who has been criticised for standing up for herself – perhaps you have been accused of shouting or being aggressive, when all you were doing was speaking up – read on——— First off, remember we live in a society where...
by Shân Rees | Sep 5, 2019 | Uncategorised
A common reason women often find it difficult to say no and to set boundaries is because they do not say ‘YES’ to themselves. Setting boundaries and limits is defining for yourself ‘this is who I am.’ Women tend to make others’ needs,...
by Shân Rees | May 25, 2018 | Uncategorised
It can be particularly challenging as women to live our values. Societal conditioning runs deep, and when living in a society contextualised within ‘male’ thinking, this is especially true. The generally-accepted values are often ones we do not feel...
by Shân Rees | May 1, 2018 | Uncategorised
1. Take Responsibility for your own Ageing. Don’t buy into assumptions that you will develop ailments as you age. You are more responsible for ageing well and for your quality of life as you grow older than you may have imagined. This includes mental,...
by Shân Rees | Feb 22, 2018 | Uncategorised
TO ALL WOMEN -SHOW UP AND SOUND YOUR NOTE IN THE WORLD IF YOU FEEL FRUSTRATED AND WANT TO BE MORE POWERFUL AND TAKE ACTION TO MAKE A DIFFERENCE, READ THIS——- Why is it important that women show up and sound their note in the world? Would you agree that the...