10 Ways in which Lack of Confidence Might Stop you from Living Life to the Full- and What to Do About It

  • Do you feel that lack of confidence is holding you back? 
  • Do you feel frustrated that you are not showing up in the world as your best self?  
  • Are you successful in your own field but convinced there must be something more? 
  • Are you longing to fulfil your potential and make your unique contribution? 
  • Do you wish you had the courage to take the steps you want to take?

‘There is a vitality, a life force, an energy, a quickening that is translated through you into action; and because there is only one of you in all of time, this expression is unique. And, if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, To keep the channel open. You have to keep yourself open and aware of the urges that motivate you. Keep the channel open.”

MARTHA GRAHAM

Dancer and Choreographer